QUINOA RICE CRACKERS

QUINOA RICE CRACKERS

This recipe came from an attempt to copy a favorite cracker that we buy a lot called “Mary’s Gone Crackers”. These crackers have no flour, and only a few simple ingredients, including two super foods, quinoa and chia seeds. Wonderful with goat cheese...
HOMEMADE TACO SEASONING

HOMEMADE TACO SEASONING

  I have been working on this recipe for a while and I finally feel like I have found a great balance of flavors.  It is very mildly spicy, so my can kids eat it.  This recipe makes a good quantity, you will have enough to to save in a jar for many taco nights to...
FLOURLESS PIZZA CRUST

FLOURLESS PIZZA CRUST

This recipe will make 2 medium size pizzas, with very thin crusts. Here are the ingredients you will need for the pizza crust: 1 large head of cauliflower 2 large eggs 1/2 – 3/4 cup goat cheese (or cream cheese) 4 Tbsp parmesan cheese (optional) 3 cloves minced...
FLOURLESS PROTEIN PANCAKES

FLOURLESS PROTEIN PANCAKES

I love trying less processed, real-food versions of traditional recipes, but the rule in my kitchen is…they MUST also be yummy.  If not, why bother? These pancakes are delicious and are a welcome change to old fashioned pancakes, which taste so good, but leave...

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